Crossfit

Performance Optimization for the CrossFit Athlete

 

Dry needling for the CrossFit Athlete is the proven, quick, and lasting solution to decrease recovery time, prevent injury, and optimize performance.

 

Have you spent countless hours stretching, foam rolling, or smashing your muscles with a ball only to see minimal changes in your mobility? Has an injury ever affected your workout, kept you from achieving a PR, or even finishing a CrossFit WOD? Based on modern neuromuscular science, dry needling is the proven, quick, and lasting solution you’ve been searching for to decrease recovery time, prevent injury, and optimize your performance.

Dry needling is an efficient and safe procedure performed by our Doctors of Physical Therapy. We specialize in the treatment of CrossFit athletes with dry needling, as well as corrective exercises and modern manual therapies including joint mobilization, manipulation, and muscle energy techniques. With advanced training as Certified Integrative Dry Needling Providers, Active Physical Therapy is the only physical therapy clinic in Columbus, Ohio to provide dry needling to the public without a referral.

No time to visit us in the clinic? We take appointments at CrossFit Grandview and Eleventh Element – CrossFit Hilliard.

Want us to come to your box for a free dry needling session? E-mail office@activeptcolumbus.com to find out more!

Ready to get Started?