I’ve tried “Physical Therapy” but it hurt.
Moving and performing the correct exercises is what the body needs. However, we understand that when you are in pain, it is sometimes hard to move. We DO NOT believe in “no pain, no gain.” Our philosophy is more:
“A ship is safe in harbor, but that’s not what ships are for.” – William G.T. Shedd
Overall, we want to empower you to move without causing you more pain. Give us a chance to help.