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    July 2017 Newsletter

    Welcome to our July 2017 newsletter! Keep reading to learn about what Active Physical Therapy has been up to and what events to look forward to! Upcoming Events Tuesday, August 1, 2017 — Senior Da...

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    Bridging the (BIG) Gap: Physical Therapy and Physical Activity

    Bridging the Gap When flipping through magazines or tuning into the local news and radio stations, one will recognize a topic constantly discussed: the health of our society. This is a common topic of c...

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    How to Modify A CrossFit Workout When Pregnant

    Based on the below workout: 20-minute AMRAP of: 6 Deadlifts, 22# 7 Burpee Pull-ups 10 Kettlebell Swings, 70# 200m run   Modifications: Kettlebell Deadlift: Using kettlebells verses a barbell can al...