Blog

19 Aug 2019
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Pigmented Villonodular Synovitis (PVNS)

Blog

Belle is one of our interns at the Hilliard office this past Summer 2019. She was fascinated by Pigmented Villonodular Synovitis or PVNS for short and was first introduced to it on her first day with one of her first patients as an intern. This...

19 Aug 2019
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Myth busting: Shoulder Injuries in CrossFit

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Taylor, our Summer 2019 intern, was interested by many of our CrossFit patients, especially those coming in for shoulder injuries. For her internship project, she decided to bust the biggest myth about shoulder injuries in CrossFit....

11 Jul 2019
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Columbus Mavericks and Active Physical Therapy

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Pop quiz time! What type of injuries do ice hockey players suffer from most?A) ShoulderB) HipC) GroinD) Knee I won't spoil the fun for Dr. John who answers the question in the below video. John is partnering up with the Columbus Mavericks, Columbus' newest Junior Hockey League....

30 May 2019
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Is this mindset holding you back?

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Summer is upon us, and as I lace up my running shoes I know for a fact that there is a mindset that has prohibited me from accomplishing my goals in the past, and I think you too. Have you heard of the all-or-nothing mindset? It's the...

30 Apr 2019
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Happy May Day!

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PSA: Mother's Day is only 11 days away! You're welcome. If you need ideas for the mother in your life, did you know we offer massage gift certificates? Just call the clinic and we can get the mama in your life set up for a massage session...

28 Mar 2019
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Are you a believer?

Blog

Carol is! We are so honored to feature a guest post from our patient Carol, and her witty comments about her physical therapy experience. Without further ado, below is her post! A Sure Fire Way to Get Results from Physical Therapy I’m a believer. Sounds like words after attending...

28 Feb 2019
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Is your core engaged?

Blog

Having a strong core is important, just ask Dr. Mattie (or any of our PTs)! Dr. Mattie is breaking down all the right reasons to pay special attention to your core and why it's the key to activity: from sitting here reading this email to high level...

31 Jan 2019
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5 Ways To Get Out Of Your Comfort Zone

Blog

In case you needed proof that time never slows down, here we are February! If you are receiving this email, you've survived the polar vortex that was Wednesday and Thursday this week. Congratulations and aren't you glad that's over! Over here at Active PT, we've been taking...