“When I have to go, I have to go!” Urge Incontinence vs Stress Incontinence Urge: Is the STRONG feeling of needing to void urine, so convincing that if you don’t go right then you may have an accident. Stress: Is the leakage when you exert effort or...
Core and Diastasis Recti There are so many questions on 4th trimester care these days, from when to integrate exercise and what is safe to do. Today we are going to focus on the core! There are common misconceptions about the core and what is “safe”...
Welcome to our October Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! Saturday, October 6, 2018 9:30 am-- Walk With a Doc at Frank's Park in Hilliard! Join Dr. John and friends at Frank's Park for stroll through the park! We will be answering...
Let’s face it: insurance is confusing. The companies we pay premiums to month after month in exchange for them to pay for our healthcare when and if we need it is becoming increasingly unreliable. They tote confusing terms such as coinsurance, copay, deductible, and max out-of-pocket....
Welcome to our September Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! Saturday, September 22, 2018 8:00am-- Fall Jam at CrossFit Future Active PT is back at it again at the Fall Jam put on by CrossFit Future. This is our third year...
Misinformation As a professional who works regularly with insurance companies, it’s apparent that many people are misinformed about their coverage. Customers are paying, often a lot of money, for a product they don’t fully understand. Typically, consumerism is a logical and social process: one inspects the...
Welcome to our August Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! August T-Shirt Design Contest!For more details, follow us on INSTAGRAM and we'll keep you posted! Saturday, August 11, 2018 9:30 am-- Walk With a Doc at Frank's Park in Hilliard!Join Dr. John and friends at Frank...
Welcome to our June Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! June -- Active at Columbus Running Company's Sprint Groups -- Keep an eye out for Active at Columbus Running Company's Summer Sprint Groups! They'll be giving tips on injury prevention and educate runners on...
April's Walk with a Doc was a success! We braved the cold, snowy April weather and are looking forward to more events in the sunshine! We hope to see you next time! Upcoming Events! Tuesday, May 15, 2018 6:30 pm -- EDS Exercise Class at the Hilliard Clinic Please join us...
photo by Mike of Michael Patrick Fitness Photography Welcome to our April newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events Saturday, April 7, 2018 9:30-10:30am -- Walk With A Doc at Franks Park HilliardCome join your friendly neighborhood physical therapists as they answer your fitness related...