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Our Latest Posts

  • 0
    When I bridge, you bridge, we bridge!

    Want to know one of the best glute (butt!) exercises that literally every person from 1-99+ can do? Introducing, the glute bridge. Our newest physical therapist, Dr. Jenna Remy, broke down the musc...

  • 0
    Knee Pain is No Match for the RDL

    Ever struggle with knee, hip or hamstring pain? Are you familiar with the Single Leg Romanian Dead lift (aka the RDL)? According to Dr. Jake, our new physical therapist, you should! Dr. Jake broke do...

  • 0
    Pigmented Villonodular Synovitis (PVNS)

    Belle is one of our interns at the Hilliard office this past Summer 2019. She was fascinated by Pigmented Villonodular Synovitis or PVNS for short and was first introduced to it on her first day with on...