Resources

We’re here to help you!

We have several resources available for our clients to help you get back in action!

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Our Latest Posts

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    Are you a believer?

    Carol is! We are so honored to feature a guest post from our patient Carol, and her witty comments about her physical therapy experience. Without further ado, below is her post! A Sure Fire Way to Get R...

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    Is your core engaged?

    Having a strong core is important, just ask Dr. Mattie (or any of our PTs)! Dr. Mattie is breaking down all the right reasons to pay special attention to your core and why it’s the key to act...

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    5 Ways To Get Out Of Your Comfort Zone

    In case you needed proof that time never slows down, here we are February! If you are receiving this email, you’ve survived the polar vortex that was Wednesday and Thursday this week. Congrat...