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In case you needed proof that time never slows down, here we are February! If you are receiving this email, you've survived the polar vortex that was Wednesday and Thursday this week. Congratulations and aren't you glad that's over! Over here at Active PT, we've been taking...

Happy Holidays from Active Physical Therapy! Happy Holidays to your family from ours! December has to be one of the busiest months of the year with all the gift-buying, holiday parties, and the end of the year to-do lists! Remember to take time to breathe-- soak up the...

WELCOME TO OUR NOVEMBER NEWSLETTER! READ BELOW TO LEARN MORE ABOUT WHAT’S HAPPENING AT ACTIVE PT! UPCOMING EVENTS! Saturday, November 3, 2018 9:30 am– Walk With a Doc at Frank’s Park in Hilliard! Join Dr. John and friends at Frank’s Park for stroll through the park! We will be answering...

“When I have to go, I have to go!” Urge Incontinence vs Stress Incontinence Urge: Is the STRONG feeling of needing to void urine, so convincing that if you don’t go right then you may have an accident. Stress: Is the leakage when you exert effort or...

Core and Diastasis Recti There are so many questions on 4th trimester care these days, from when to integrate exercise and what is safe to do. Today we are going to focus on the core! There are common misconceptions about the core and what is “safe”...

Welcome to our October Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! Saturday, October 6, 2018 9:30 am-- Walk With a Doc at Frank's Park in Hilliard! Join Dr. John and friends at Frank's Park for stroll through the park! We will be answering...

Welcome to our September Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! Saturday, September 22, 2018 8:00am-- Fall Jam at CrossFit Future Active PT is back at it again at the Fall Jam put on by CrossFit Future. This is our third year...

Welcome to our June Newsletter! Read below to learn more about what's happening at Active PT! Upcoming Events! June -- Active at Columbus Running Company's Sprint Groups --  Keep an eye out for Active at Columbus Running Company's Summer Sprint Groups! They'll be giving tips on injury prevention and educate runners on...

    It only took a year, but today we officially launched our new website! Let us know your thoughts on our new website design and content. Our favorite new feature is this: the Active PT's Bare Bones Blog. This blog is for you, so let us know what your...